What is Metabolic Balance?
Metabolic Balance is a nutritional programm which offers an holistic approach to weight loss and improvement of your metabolism. Metabolic Balance has been developed over 20 years of scientific research by a team of physicians, nutritional engineers and IT specialists.
Who will benefit from Metabolic Balance?
By eating the food specifically chosen for you, the chemical processes in your body will be adjusted. A healthy functionning, balanced metabolism will help to obtain and keep your desired weight. The metabolic balance programme is therefore suitable for people who would like to either lose or gain weight as well as for people who would like to give their metabolism a boost. The programme is suitable from ages 10 upwards.
How does Metabolic Balance work?
An individual, personalised nutritional plan based on blood tests and questionnaire is created for you to ensure that your body gets the correct nutrients, vitamins and minerals. With the help of this plan you readjust your eating habits and re-establish the nightly fat burning process which leads to permanent weight adjustment and improvment of your metabolism.
The chosen food for you is selected on the effect it has on your personal hormonal system and not according to calories, therefore promoting a healthy metabolism and natural insulin secretion. Foods recommended for you can be found at your local supermarket or grocery store. Metabolic Balance does not sell any supplements or food items.
The four phases of Metabolic Balance
- Phase 1 - Praparation Phase. Two days of preparation and detoxification process.
- Phase 2 - Strict Adjustment Phase. This Phase will last a minimum of 14 days. Your body adjusts to the new, healthy eating habits. Changes in weight, physical and emotional wellbeing will be noticed already.
- Phase 3 - Eased Adjustment Phase. You will be able to introduce new foods which were so far excluded from your plan. You will continue to realise weight changes and your wellbeing will improve further.
- Phase 4 - Maintenance Phase. This phase is indefinite and starts when you are satisfied with your new weight and wellbeing. You continue to follow the basic rules of nutrition to maintain a healthy functioning metabolism.
How will your Metabolic Balance coach help you?
After your initial informative talk you will be given a questionnaire about your general health. You will be sent to a laboratory for your blood tests. Participants will then receive there individualised personal nutritional plan which will be discussed with your coach. You will be coached for at least 3 months by email, Skype, phone or meeting.
Costs
The fee for Metabolic Balance coaching includes an initial visit, personal nutritional plan and coaching for at least 3 months via email, Skype, phone or meeting and blood analysis. Please see our price list for more details.
Please read: The Metabolic Balance Study: Program adherence and effectiveness of a commercial nutrition program. http://www.hindawi.com/journals/jnume/2010/197656.html
For more information or to book an appointment please contact Eva on
01296 625 365 or 07939 041 351 or email etreflexology@aol.com
Disclaimer: Metabolic Balance does not replace your usual consultations with a medical practitioner. It does not claim to diagnose or cure.